Plants that Heal by Safeliz

You can change your life by changing your diet. You will discover foods that help you avoid weight gain, to breath easier, aid digestion, and boost the immune system. Discover what foods benefit the skin, muscles, urinary tract, stomach, liver, lungs, blood, arteries, heart, nerves, and the eyes.

Our health and well-being depend, more than on any other factor, on the food that we take in every day. Whereas some foods can be the origin of disease, others are capable of preventing, alleviating, or even curing our ailments.

A research physician and an author of extensive experience, Dr. Pamplona-Roger describes with scientific clarity and precision the composition, curative properties, and usage of many “star” foods. Their regular consumption can do as much for our health as most medicines and other medical treatments.