Nedley Publishing
Nedley Depression and Anxiety Recovery Program DVD/Workbook Kit
Nedley Depression and Anxiety Recovery Program DVD/Workbook Kit
1
6615 Sierra College Boulevard
Granite Bay CA 95746
United States
The Nedley Depression and Anxiety Recovery Program educational kit (designed for a home-based setting) is an exciting updated series that will put you on the path to recovery from depression and anxiety. Authored by Neil Nedley, M.D., this eight-part series is sold as a unit that includes informative video lectures and a workbook that will help put your newfound knowledge into action on mental health and wellness, cognitive behavioral therapy, lifestyle, nutrition, and fitness.
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Practical and Beneficial
The presented information (albeit slightly dated) is engaging and applicable for individuals seeking to improve their current mental state through proven lifestyle changes. I greatly appreciated how Dr. Nedley expertly wove in evidence based findings with biblical texts. This is a great tool to help build stronger mental health for the entire family.