From Plant to Plate is more than a cookbook; it's an introduction to a healthier way to eat. In addition to delicious vegan recipes, we've included cooking videos, nutritional information, practical tips, simple vegan food substitutions, and even a meal planner. It's everything a busy person needs to prepare healthy, plant-based meals. And for those who need help with vegan cooking, we've included QR codes to short how-to cooking videos to show you how.
This cookbook was designed to make your transition to a plant based diet as easy as possible. Inside you'll discover:
- Over 125 delicious vegan recipes including: French toast, overnight chia-oat pudding, Asian tofu fajitas, Kenyan beans and rice, vegetable pot pie, Thai curry soup, garlicky potato and white bean mash, raw German-chocolate cheesecake, citrus cream biscuits, and spiced pumpkin pie.
- Color photos with simple instructions that make food preparation quick and easy.
- Nutritional information for each recipe.
- QR codes with each recipe linking you to free how-to cooking videos.
- Practical tips for switching to a vegan diet. •Plant-based kitchen essentials.
- A 21-day vegan challenge.
- The relationship between diet and other healthy lifestyle factors.
- And much more...
From Plant to Plate was developed by Tami Bivens, a registered dietician, together with the experts at Life and Health Network, a non-profit group of medical doctors and staff who believe that good lifestyle choices are the first step to good health. We've compiled everything you need to begin cooking easy-to-prepare, plant-based meals. Eating healthy has never been easier... or tastier!
Fun to Try
I'm having fun trying the new recipes. I'm glad there are some wheat free meals. We have liked most of what we tried so far. Some ingredients I substitute for less expensive ones.
This cookbook is really good. It has healthy, tasty recipes! Also, the recipes aren't complicated nor do they require really unusual ingredients. Super tasty with great pictures so you know what you're making! Also, the QR codes printed with each recipe is a great resource with a quick video on how to make the dish.
perfect cookbook for new vegans!
Wow what a cool innovative cookbook! Ive been looking for a new vegan cookbook and my friend kept raving about this one. Ive never come across a cookbook with QR codes! For each recipe theres a QR code that you can scan with your smart phone and it will take you to a 2-3 minute video of the dish being prepared. If you don't have a smart phone you can also find the videos online at the life and health network website. I also love the look of this cookbook. The pictures makes me want to make everything! So far ive tried 4 recipes and they've all been winners! The raw german cheesecake is to die for.
Most innovative cookbook around...
The cooking demos that pop up on your phone or tablet by simply scanning the QR code is brilliant! The videos are only a couple minutes long but give you a great idea of how to cook the dish. I gave this cookbook to several friends as gifts who I know want to try vegetarianism but don't know how. This book is the best for that. Yet the dishes are varied, tasty and healthy.
BEST cookbook I have found
I loved the breakfast idea. Also liked the 50 or so pages of introduction at the beginning of the book.
Best cookbook in recent memory
Really like the 21 day meal planner.